Keisa Lindley

1. How did you find out about CVSC?

I worked with Kelsey Chlarson and was looking for somewhere to work out, she recommended CVSC. I actually went to one other gym first but no one even acknowledge me when I walked in, so I turned around and went to CVSC. I scheduled an appointment with Brad for that Saturday. I was so out of shape that I was literally sick after, but he was so nice and supportive I actually came back (one of the scariest things I've ever done) and never looked back, it's been the best thing for me!!

2. What is your favorite exercise or workout?

I really love them all!!

3. How long have you been a member at CVSC?

10 years!!

4. What do you do for a living?

I'm an Administrative Assistant at Cache County School District

5. What are your hobbies?

I like to golf, hike, play pickleball, play with my grandkids, watch sports, vacation, and hang out with my family!!

6. What are your goals?

To still be doing this for 20 more years!

7. Why do you train?

So I can still be doing this for 20 more years!!

8. Any advice for future members?

Make it a habit, a priority, have fun, do what you can do, push yourself, make friends, come to the 5 o'clock class we are the most fun😉!