ABOUT CVSC
Strength. Coaching. Community.
Since 2008.
Cache Valley Strength & Conditioning has been helping people in Cache Valley become stronger, healthier, and more confident since 2008. What started as a passion for effective strength and conditioning has grown into a community of people of all ages and fitness levels working toward becoming better versions of themselves.
Our approach is simple: provide great coaching, effective training, and a supportive environment where people can make lasting progress. Whether you’re stepping into a gym for the first time or have years of training experience, our coaches will meet you where you are and help you move forward.
WHY CVSC
Experience Matters.
Since 2008, CVSC has focused on helping real people build strength and fitness that carries over into everyday life. Our coaches provide instruction, guidance, and accountability while creating an environment where people feel welcome and supported.
We believe good training should challenge you, but it should also meet you where you are. Every workout can be adjusted to your experience, abilities, and goals.
Our Coaches
Brad Thorne
Owner Cache Valley Strength & Conditioning
OPT CCP -Assessment and Program Design Level 1
OPT CCP - Nutrition
OPT CCP - Life Coaching
OPT CCP - Business Systems
CPR/AED First Aid
CrossFit Level 1
CrossFit Olympic Lifting
CrossFit Mobility and Movement
Lisa Carlisle
Group Class Instruction
Lizzie Colston
Group Class Instruction
Fire I, Fire II, AEMT
Hazmat Ops and Awareness
Tony Popoca
Group Class Instruction
CrossFit Level 1
NSCA Certified Strength and Conditioning Specialist
NSCA Personal Trainer
CPR/AED First Aid
Kelly Alder
Group Class Instruction
Erica Seamons
Group Class Instruction
Shaylee Quick
Group Class Instruction
Tara Anderson
Group Class Instruction
Adam Pedicini
CrossFit Level 1
Strength and Conditioning Level 1
Crank Level 1
Create PT
Mobility WOD 101 / 102
Stroops
Swim Instructor AUS
Baseball AUS Level 1
Jeff Bruce
CrossFit Level 1
Aubree Hanson
Group Class Instruction
Sara Lemon
Yoga Instructor
READY TO TRAIN WITH US?
Come meet our coaches and see if CVSC is a right fit for you. Schedule a free Intro Session and we’ll help you determine the best way to get started.